THE NEXT LEVEL for your body, mind and emotions
Fascia-focused Pilates & FAMO Fascia Movement® based on art of motion
Starting April 27, 2026
In FASCIA PILATES & FAMO Fascia Movement – THE NEXT LEVEL,
it is not about doing more, but about embodying movement more deeply.
You are invited to explore fascia-focused movement as an inner reference space, supporting vitality in the body, clarity in perception, and a more regulated nervous system.
Fascia is more than tissue. It connects body, perception, emotion and action, shaping how we move, sense and respond in everyday life.
In THE NEXT LEVEL, we move in an integrative way.
Movement becomes a space where physical systems, emotions and thoughts can reorganise and come together as a dynamically balanced whole.
The exercises are a pathway.
What matters is what begins to organise within the body over time, as sustainable structural change that gently unfolds into daily life.
FASCIA & FAMO
THE NEXT LEVEL opens a space for those who don’t just want to practice movement,
but to embody it and integrate it into their lives.
The exercises become a pathway.
At the centre is what begins to organise within the body over time, as sustainable structural change that gently unfolds into everyday life.
TAILORED TO YOU
You are gently guided through a 12-week journey,
with over 5 hours of video, subtle impulses,
and space to integrate what unfolds within you.
If you feel called to deepen the process,
you can support your experience with a personalised training approach a 75-minute online session, exploring posture, movement and your individual patterns.
IMPORTANT TO REMEMBER
You are invited to respect your body and your tissues, and to move within a pain-free range.
Allow yourself to be gently challenged, without moving into overwhelm. If something feels too demanding, you can soften into a simpler variation or explore more if it feels available. If you have any pre-existing conditions or physical limitations, you are encouraged to seek guidance from a qualified professional
KARIN & BEA
Whether hiking, cooking or moving on the mat, Karin is, for me, an inspiring and deeply enriching friend and teacher, a resource-oriented movement activist and truly an ambassador for a creative way of living.
I feel inspired and deeply moved by Karin Gurtner’s work, her books and the FAMO Fascia Movement concept.
A true masterpiece that I would love to share with you, through my current understanding, which continues to grow and evolve.
For me, FAMO Fascia Movement® is so much more than a training method, it is something that continuously enriches my life.
I wish you joy and a sense of pleasure in moving and experiencing, and all the very best on your journey.
With warmth,
Bea
