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Yogadoula Birth Preparation Series
Welcome to the Yogadoula Birth Preparation Series
Intro & Welcome (8:00)
The Serie
Conscious preparation for labor through yoga, breathing and relaxation (54:33)
The wondrous pelvis and connecting to baby (58:09)
Facilitating the journey through positioning, sound and release (60:13)
Rhythm and labor stations (54:51)
Putting it all together for welcoming baby (50:24)
More Trainings & Relaxation
Partner Session (52:03)
Partner Session
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